Run Smarter with Brodie Sharpe | Physio

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163 videos

This Channel is here to help you Rehab Smarter, Train Smarter and Run Smarter! Brodie Sharpe is your new physiotherapist and running coach, here to teach you...

Latest Videos

New Research Just Found A Problem with Nike’s Fastest Shoe

New Research Reveals What You Should Do 24 Hours After Each Run

New Science Reveals The Easiest Way To Increase VO2 Max (Even If You’re Injured)

Science Reveals The Best Strength Training to Run Faster (Double vs Single Leg)

3 Proven (Yet Underrated) Exercises to Help You Run Faster

Run Faster by Lunging Like THIS New Research Just Released....

Us Runners Have a Training Plan Problem…

The Ultimate Guide If You Struggle to Breathe While Running

What You Can Learn From the Pros to Run Faster

Science Reveals the Most Efficient Strength Training Routine to Run Faster

Run Faster with a Low Heart Rate (The Science, Mistakes & Guidelines)

3 Brain Hacks to Instantly Boost Your Marathon Speed (New Research Just Published)

Run Faster by Ignoring These Popular Running Myths

New Science Reveals the Best Caffeine Strategy to Run Faster (Dosage, Timing, Method & Genetics)

New Science Reveals the Best Strength Training Exercises to Run Faster

Can These New Insoles Make You Run Faster

The Secret to Fixing Proximal Hamstring Tendinopathy (Stop Doing Bridges!)

The Only Way to Perfectly Pace a Marathon

How to Make Running Feel Easier

Say Goodbye to Running Injuries with 8 Easy Exercises!

5 Weird Yet Proven Ways to Run Faster Marathons

Don’t Use Heart Rate Zones Without Watching THIS

How to Create A FREE Yet Professional Training Plan in 10mins 5k, 10k, Half Marathon & Marathon

Do THIS Before Every Run to Run Faster Without Getting Tired

The Proven Way to Run Faster Without Getting Tired (That No-one is Talking About)

The Secret Fruit For Faster Running (And Common Fruits that Slow You Down)

Forget Everything you THINK you know about Running Injuries (and watch this instead)

Ignoring THIS Leads to Serious Running Injuries (Uncovered by NEW Research)

The Undeniable Reason You FAILED Your Last Marathon

Carb Loading vs Fasting for Best Marathon Results