Celinda Belle

1K subscribers

67 videos

Hey I'm Celinda, Neurokinetic Therapy Practitioner, Strength, Pilates & Nutrition Coach and owner of Fit Booty Body! My mission is to help women get fit, fir...

Latest Videos

This Is Why Your Back Keeps Hurting in Workouts

Left Side Back Pain Oblique Magic On The Mat

Left Side Back Pain Glute & Hip Exercises That Actually Work

Left Side Back Pain Plan (Get Ready, We're Moving)

Left Side Back Pain Isn’t Random — Here’s Why

Pushing Harder Is Killing Your Consistency

Most Women Miss These Awesome Progress Signals (Don’t Be One of Them)

Alignment Reset for Women Posture + Core in 10 Minutes

The Real Reason You Feel Stuck (Your Body Needs Alignment First)

Why Your Core Feels Weak - Fix 3 Key Focus Points

Want More Confidence Start Doing THIS

How to Finally Feel Your Hamstrings Working

How To Stop Feeling Like You’re Failing Even When You're Stuck

Pelvic Awareness & Sitting Posture for Back & Hip Pain Relief

Fix Left Hip & Back Pain (Part 2) Restore Alignment & Build Strength Gently

Why Your Left Hip Hurts & What to Do First

Women Struggling with Low Muscle + Pain THIS Is the Missing Link!

💥Fix Shoulder Height Imbalances + Reset Your Posture

3 Easy Moves to Relieve Lower Back & Hip Pain (Beginner Friendly!)

Fix Tight Hips + Weak Glutes With THIS!

These 3 Breath Exercises + Habits Have Made The Biggest Difference

Tight Hamstrings Try This Easy No Frills Stretch

Amy Testimonial

Release Tension Upper + Mid Back Stretch PLUS Helps Breathing - Using Cable Machine

Clamshell Exercise For Glutes Tutorial

Plank to Elbow Pike

V Sit Modified + Single Leg Kicks

Reverse 45 Hyper Degree Extension + Abductions

Banded Straight Leg Kick Backs - Bench

Foam Roller Pilates E1 Beginner Flow & Stretch