Athletes' Potential

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879 videos

Human performance and physical therapy specialist located in Atlanta, Georgia. We help people live high performance, pain free lives. Stop avoiding activitie...

Latest Videos

Welcome to Athletes' Potential - Johns Creek

Athletes' Potential-Why Choose Us

Straight Leg Sciatic Nerve Flossing

90-90 Hip Lift

Foot mobility drill to help pronation and supination

Lacrosse ball lateral glutes and TFL for hip pain and soft tissue release

Bulgarian Split Squat Stretch to open the hips

Kneeling side bending with stick PVC for spinal side flexion mobility

MTV Cribs AP Edition

Single Arm Prone ER to OHP

Single Arm Swimmer

External Rotation and Flexion Banded Hip Opener

Middle Trap Rhomboid Lift Overs

Sissy Squat

Long Axis Wrist Distraction Mobilization with Band

Glute MedMin Release

Copenhagen Plank Long Lever

Copenhagen Plank Short Lever

Side Plank Hip Abduction

Standing Hydrant

Quadruped Hip CARs

Band Hip Abduction opener

Supine Hip Flexion Assessment

Spinal Segmentation

Hooklying Tilt with Forward Reach

Kickstand Hinge with Support

9090 Side Plank with Reach

Heel-Elevated Goblet Squat to 90 Degree Box

Toe Touch to Squat Assessment

Quadruped on Elbows Breathing