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10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶

10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶

Video Informations

Title :10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶
Duration : 13 minutes, 59 seconds
Uploader : SeniorShape Fitness
Added On: : 11 December, 2023
Views : 52.7K times
Likes : 0
Source : YouTube

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Descriptions

Get ready to tone and strengthen your upper body with this 10 minute arm workout. All exercises are in a standing position and are set to the beat of the music which makes it fun and motivating! Please go at your own pace if you needed and start with an a

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