Title | : | 10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶 |
Duration | : | 13 minutes, 59 seconds |
Uploader | : | SeniorShape Fitness |
Added On: | : | 11 December, 2023 |
Views | : | 52.7K times |
Likes | : | 0 |
Source | : | YouTube |
Get ready to tone and strengthen your upper body with this 10 minute arm workout. All exercises are in a standing position and are set to the beat of the music which makes it fun and motivating! Please go at your own pace if you needed and start with an a