38 MIN CABLE MACHINE

If you haven't tried the cable machine yet...this is your sign to give it a shot! Many people walk past it at the gym, because it looks complicated-but once you get familiar with it, it opens up a whole new world of strength training. Cables provide constant tension, smooth movement, and endless exercise options for full-body workouts. format: 9 Moves, 16 Reps, 2 Rounds Next time you're at the gym, try a few moves! You might find it's one of the best new pieces of equipment to elevate your fitness goals. SC Fitness releases cable-machine focused workouts regularly, so stay tuned for more! More SC Fitness Inspo: Instagram: @ShariCoxFitness Facebook: SC Fitness ⚠️ Friendly caution that with Cable Machines, be aware the start and finish of each move with heavier weight does require slow and methodical prep and reset. 🛒 Costco Member? You might check out the Costco App and look at what “Inspire” Brand Cable Machines they have available. 📲 Inspire Cable Machine Website https://inspirefitness.com/shop/?_gl=1*6hc8c4*_up*MQ..&gclid=EAIaIQobChMI8b2c4sHrhwMVxBitBh0a-DmtEAQYAiABEgJ0mPD_BwE&gbraid=0AAAAAC3xEwO6RvhIQ6sWp8TfCqjJL06WK#cablemachineworkouts #cablemachine #cablemachinefullbody #fullbodyworkouts #fullbodycablemachine