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3AM

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May 7, 2026
3:03

I wrote these lyrics because I feel like I spend too much time trapped inside my own head. Nights are always the hardest for me because once everything gets quiet, every thought suddenly becomes louder. Small memories, old conversations, regrets they keep replaying over and over until I can’t tell if I’m overthinking or just hurting. Lyric ceiling stains and tired eyes another night i can’t turn off my mind every little thing comes back alive when the room gets quiet enough i replay words i should’ve said conversations that exist only in my head and somehow the smallest things hurt the most at 3AM maybe i think too much maybe i feel too deep turning tiny moments into things i can’t sleep through and i laugh like i’m okay just so nobody asks how exhausting it gets living like this every day sometimes i wanna disappear just to finally hear silence but my thoughts keep following me like shadows i can’t outrun and honestly i don’t even know what i’m afraid of anymore maybe myself too awake to dream too tired to keep thinking maybe i think too much maybe my heart holds onto everything even things i should’ve forgotten already but i’m still here tonight still trying to survive my own mind hoping tomorrow feels lighter somehow 3AM again and i’m still talking to myself

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