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4 TRX Biceps Exercise Variations

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Jan 28, 2026
2:20

This video I show you 4 TRX Biceps variations using the suspension trainer. The TRX is a great tool to use for training arms so here are movements of varying difficulty to help get the most from your training. The TRX Biceps exercises are as follows: 1. TRX Biceps Curl 2. TRX Clutch Curl 3. TRX Crossing Clutch Curl 4. TRX Single Arm Bicep Curl The 4th exercise requires you to put the straps into single handle mode. If you are unsure how to do this then here is a video guide https://youtu.be/8TFVRj32D-o?si=4LGQhVTRTKIxYOFQ *************** 🔹 Please SUBSCRIBE For More Videos https://www.youtube.com/breathefitness?sub_confirmation=1 *************** 🔹 TRX Ambassador As an ambassador of the company I can get you a discount off all your TRX products https://trxtraining.com and https://trxtraining.co.uk - TRX15ANTHONY at checkout for 15% off *************** 🔹 FOLLOW ME ON INSTAGRAM https://www.instagram.com/breathefitnessuk 🔹 LIKE MY PAGE ON FACEBOOK https://www.facebook.com/breathefitness 🔹 PERSONAL TRAINING IN LONDON http://www.breathefitness.co.uk *************** Hi, I am Anthony and I am a personal trainer and TRX master trainer based in London, England. I have worked in the industry 22+ years and have a degree in sports science with fitness and work out of studios based in the capital.

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4 TRX Biceps Exercise Variations | NatokHD