Title | : | 5 exercises to STRENGTHEN arthritic knees WITHOUT more pain |
Duration | : | 16 minutes, 35 seconds |
Uploader | : | Alyssa Kuhn, Arthritis Adventure |
Added On: | : | 07 September, 2023 |
Views | : | 566.1K times |
Likes | : | 0 |
Source | : | YouTube |
Increase strength without increasing pain ✅If you have difficulty finding ways to build strength when dealing with arthritic knee pain, I have the exercises just for you. As a physical therapist specializing in helping those with osteoarthritis, these c