9 point flexilibity assessment

Name: 9 point flexilibity assessment
Uploaded: Jan 25, 2015
Duration: 198 s
Description: Use this assessment to determine your natural predisposition towards flexibility. Discern how much stretching to include (or not include) in your program.

Integrative Personal Training2.66K subscribers

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Jan 25, 2015

3:18

Use this assessment to determine your natural predisposition towards flexibility. Discern how much stretching to include (or not include) in your program.

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