Alexander Technique Constructive Rest Guided Talk-Through

Alexander Technique Podcast: https://BodyLearningCast.com Alexander Technique Blog: https://BodyLearningBlog.com The Complete Guide to the Alexander Technique: https://AlexanderTechnique.com Alexander Technique YouTube Channel: https://www.youtube.com/@TheAlexanderTechnique Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, provides a guided talk-through which you can listen to as you lie down in Constructive Rest. In 2016 Imogen released a new, updated and extended audio guide. Imogen’s website: https://imogenragone.com More information about Constructive Rest: https://alexandertechnique.com/constructiverest More information about the Alexander Technique: https://alexandertechnique.com