Alexander Technique Constructive Rest Talk-Through

Send us Fan Mail (https://www.buzzsprout.com/382/fan_mail/new) Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this to accompany Chapter 1 of the Second Edition of her book Body, Breath and Being. Carolyn's website: alexander-technique-college.com (http://www.alexander-technique-college.com/) Carolyn's book can be ordered at alextechexpress.com/books/#intro (http://www.alextechexpress.com/books/#intro) More information about the Alexander Technique: AlexanderTechnique.com (http://alexandertechnique.com/) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support (http://AlexTechExpress.com/support%20/)