Should you be wearing running shoes? This presentation goes into some detail on what technology is in shoes and what it does to the body when you wear it.
Topics discussed
1. rates of chronic pain
2. what I attribute to these increased rates
3. advanced foot for technology, what it is, and what it does to you
4. case study on barefoot running
5. peer-reviewed research
6. Q&A
Let me know what you think in the comments!
