Bounce progressions for impact training

Name: Bounce progressions for impact training
Uploaded: Apr 22, 2021
Duration: 11 s
Description: Level 1: narrow stance Level 2: wide stance Knees stay in line over 2nd and 3rd toes.

Regenerative Edge Physical Therapy & Wellness333 subscribers

8.2K views

Apr 22, 2021

0:11

Level 1: narrow stance Level 2: wide stance Knees stay in line over 2nd and 3rd toes.

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