Dr. Jenn Parker, founder of Embody Wellness Physical Therapy in Livermore, California demonstrates how to perform the bridge exercise as well as ways to advance the exercise.
Disclaimer: This information is not meant to replace medical advice. Please contact your physician or qualified medical team for individualized treatment.
For more information or to work with Dr. Jenn and Embody Wellness, contact us at www.embodywellnesspt.com. Be well!
