Bright and early - Hamstrings + Hips (Split Stretches)

Although I am uploading this afternoon, I did my stretches first thing today. I'm really glad I got two good stretches in this week because I am hoping to fall closer back to my routine of 2-3 times a week. This stretch worked me harder than I thought it would but it also felt great. I haven't tried a split in a while but slow and steady 🐢🐇 I don't want to get ahead of myself. Thank you for watching