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Calisthenics - Forearm Push Ups tutorial

100.0K views
Sep 20, 2011
2:19

PULL UP BARS HERE http://www.incitefitness.co.uk/pullupbars/200cm-silver-galvanised-pull-up-bar PARALLETTES HERE http://www.incitefitness.co.uk/pullupbars/metal-paralettes http://www.incitefitness.co.uk/pullupbars/ for fitness equipment http://www.incitefitness.co.uk/pullupbarbuilds/ for bar builds http://www.instagram.com/incitefitness http://www.twitter.com/incitefitnessuk The most important movement is the feet - lean further forward that usual on your feet. Like the dips, use a triceps grip (elbows close to your body and facing backwards, not outwards).

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Calisthenics - Forearm Push Ups tutorial | NatokHD