Here is my One on One Basic Step Tutorial #8. If you’re just tuning in, remember to watch my previous basic tutorials first. These step tutorials are designed for someone who is brand new to step aerobics and wants to learn the base moves as well as the terminology I use in my step workouts to become more comfortable doing step with me. The end goal of these step tutorials is to prepare the basic stepper with enough practice and experience to enjoy participating in my more intermediate and advanced step workouts.
In today’s lesson we’ll learn a knee off the side (with bow and arrow arms), a figure 8, a mambo cha cha on the corners of the step, a step knee tap out as well as review the knee around the world. Then we’ll put it all together in a mini combination. Enjoy and as always, feel free to share this workout with any of your friends who want to learn to step. Thanks Yes! Fitness Music for supplying today’s workout music....www.getyesgo.com
