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CONTINUOUS 20+ - LOWER BODY FOCUS

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Jan 28, 2026
24:42

CONTINUOUS 20+ - LOWER BODY FOCUS 6 EXERCISES 30 SECONDS WORK 10 SECONDS REST 5 ROUNDS SQUAT TO TWIST SL RDL SL RDL KB SWING LATERAL LUNGE SWITCH GLUTE BRIDGE MARCH

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CONTINUOUS 20+ - LOWER BODY FOCUS | NatokHD