Join COACH TOYA and COACH MICHELLE from July 18th - Aug 11th for the 2nd installment of COOP'S NATION BOOTCAMP! This camp **AGAIN** will be a HYBRID - INDOOR / OUTDOOR event. These ladies designed this bootcamp to build overall strength and endurance through a variety of LOW to HIGH intensity interval exercises that will have you SHREDDING FAT, INCREASING YOUR OVERALL STAMINA while BUILDING ENDURANCE on the way to meeting your fitness goals for the program. The word **BOOTCAMP** comes from the class being modeled after fitness training used in military like drills.
