Developing Your Daily Clinical Somatics Practice

This video is intended for people who are enrolled in the Somatic Movement Center online program and for people who have learned Clinical Somatics elsewhere. Sarah answers the most common questions that students have about developing their personal daily practice of Clinical Somatics exercises: 1. What time of day and how often should I practice? 2. For how long should I practice each day? 3. How do I decide which exercises to do each day? Learn more at https://somaticmovementcenter.com.