Dynamic Vinyasa 1

Dynamic Vinyasa 1 will get you moving and flowing through classic yoga asana. You’ll stretch, gain strength & develop even more love for your amazing body. This class is challenging for me, too. Please feel free to take great delight in seeing me struggle and even lose my balance a time or three! Please put any feedback in the comments below and subscribe for more wonderful, fad-free ways to move your marvellous body. Web: www.primemortal.com Instagram: www.instagram.com/primemortal/ Facebook: www.facebook.com/primemortalfitness/ Kind donations gratefully accepted: https://www.paypal.me/davidashercooley DISCLAIMER: Consult your physician before beginning any exercise program. If you choose to exercise to this video you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injury. If you are injured, ill, pregnant or have any other conditions (chronic or otherwise), you should not exercise to this video. To the extent permitted by law, PrimeMortal Fitness disclaims any and all liability for claims resulting from failure to comply with these warnings.