Exercise Tutorial: Calf Raise On Leg Press Machine

Sit in a leg press machine. Push with both of your legs, until they are almost fully extended. Make sure only the top third of feet remains pushing against the machine. Without changing the angle of your knees, push off with your forefoot, then gently release. Repeat. Ensure that the knees are kept stationary at all times, almost completely extended but not locked. Want to support the channel or say thank you? Donate using the link below :) https://www.paypal.me/ukfhdotcom Follow me on Instagram - https://www.instagram.com/pttarrant/ Follow me on Facebook - tinyurl.com/2jkb8nbf Follow me on Tiktok - https://www.tiktok.com/@pttarrant Visit my Website for more info - www.ukfitnesshub.com Subscribe! - https://tinyurl.com/y7rvu8af Business Enquiries - [email protected] I get a lot of questions/emails about what equipment I use in my videos, please see below for links! Laptop - https://amzn.to/3fIiemZ Camera - https://amzn.to/33Nv9RT My Microphone - https://amzn.to/3nHJsOQ My 2nd Microphone - https://amzn.to/3FMovIM Audio interface - https://amzn.to/3rzstQa Booster - https://amzn.to/3IhUd2c Keyboard - https://amzn.to/3FGnvWR Mouse - https://amzn.to/3qLrJYN DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. There is no additional cost to you. This helps support the channel and allows me to continue to make videos like this! Thank you for the support!