Fonji - Advanced Pole Dance Tutorial #17

Learn how to do a Fonji using a thera band. This pole dance tutorial is not focused on the Fonji technique, but it is focused on how to progress on this advanced trick, when you don't have a friend to spot you. Check out full warm up before you start: https://www.youtube.com/watch?v=1gQRAKITFo4 Find me on social medias: Instagram: @juliefrota_poledance facebook: Julie Frota Pole Dance