Foundation Exercises | Dan Yu's

Digging a little deeper, with the meat and potatoes of the foundation exercises. Dan Yu's are one of the exercises Mr. Moy focused on intently. He considered this as a pump for the body. Give em your best shot for improved results with your Tai Chi. 6:50 Memories of Mr. Moy Each of the foundation exercises can be found here: Foundations Exercises | Wrist Turning https://youtu.be/k9rVIZZHhcs Foundations Exercises | Arm Turning https://youtu.be/VdFQl2p2V00 Foundations Exercises | Arm Extensions https://youtu.be/VdFQl2p2V00 Foundations Exercises | Turning the Body https://youtu.be/77FqhpClSOQ Foundations Exercises | Dan Yu's https://youtu.be/vPNrxSASkII Foundations Exercises | Tor Yu's https://youtu.be/xaCm1j74eAA SHARE THIS VIDEO: https://youtu.be/vPNrxSASkII If you have any questions feel free to put them in the comment box below! Thanks for watching! SUBSCRIBE FOR MORE AWARENESS HERE: https://www.youtube.com/channel/UC2AQc4jG4hCTGCNPUaW97Eg?sub_confirmation=1 ---------------------------------------------------------------------------------- Follow Us OUR FACEBOOK: https://www.facebook.com/TheAwarenessWebsite OUR TWITTER: https://twitter.com/KSAwareness OUR GOOGLE+: https://plus.google.com/+TheAwarenessWebsite WEBSITE: http://www.theawareness.website