Hip Flexor Stretch - modified Lizard Pose

Dr. Jenn Parker, founder of Embody Wellness Physical Therapy in Livermore, California demonstrates a hip flexor stretched - the modified Lizard Pose. Disclaimer: This information is not meant to replace medical advice. Please contact your physician or qualified medical team for individualized treatment. For more information or to work with Dr. Jenn and Embody Wellness, contact us at www.embodywellnesspt.com. Be well!