How to Perform Upper Back Pulldowns with Lat Pulldown Bar

The upper back pulldown has become one of my favorite vertical pulling movements over the years, not only for myself but for our Physique Development online clients as well. An “upper back” exercise with the “lat pulldown” bar? I know, but hear me out, and I think you will see where this starts to really make sense! #LatPulldowns #UpperBackWorkout #UpperBackPulldown Watch the entire video for the full breakdown and explanation! If you want to learn more about anatomy & biomechanics, learn from where we learned: https://n1.training/ and https://n1.education/. 1-on-1 Online Coaching ➢ https://physiquedevelopment.com/lifestyle-coaching/ [New] Female Principles Program ➢ https://physiquedevelopment.com/programs/female-principles-program/ [New] Buy Physique Development Apparel ➢ https://physiquedevelopment.com/product-category/apparel/ Follow Physique Development on Instagram ➢ https://www.instagram.com/physiquedevelopment_/?hl=en