How to Upper Back Pulldown | Form Tutorial by Physique Development

In this video, Coach Sue Bush walks you through the proper vertical upper back pulldown technique. This is a great exercise to target the upper back, most specifically the teres major, traps, rhomboids, and biceps. Watch this video and learn how to set up and execute this upper back pulldown exercise. For more videos, articles, and information, head to https://physiquedevelopment.com. Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator/ For more information about our 1-to-1 Online Coaching, visit: https://physiquedevelopment.typeform.com/to/POj7fnC3 Interested in competition prep? Visit: https://physiquedevelopment.typeform.com/to/Ii2UNA Interested in the Physique Development Training Club App? https://physiquedevelopment.app