Title | : | HOW TO RUN A FASTER 5K- 5 EASY TIPS! |
Duration | : | 9 minutes, 52 seconds |
Uploader | : | Ben Is Running |
Added On: | : | 15 January, 2021 |
Views | : | 713.0K times |
Likes | : | 0 |
Source | : | YouTube |
Make a donation to the channel httpspaypal.mebenisrunninglocale.x=en_GBIn todays video i share how i improved my 5k time over a 2 year period from 2213 in 2019 to 1546 in 2021. I summarise the last 2 years of my training into 5 simple tips that you can im