How to train pull-ups if you CAN'T DO 1 PULL-UP

In this video I demonstrate 7 ways to train for your first pull-up. Follow me on IG @untamedstrength For PioneerFit 10% off discount use code UNTAMED10 Barbell Medicine discount code: UNTAMED Intro Music: https://bloodeaglewbpa.bandcamp.com/releases Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com Untamed Strength Apparel: http://www.trainuntamed.com