Mini Countertop Workout

Mini countertop workout. You can easily FIT this into your day. I put up a longer one just a few days ago and it’s had almost 900,000 views! Wow. Thought you might like a shorter one. Lots of you asking. Easy Fitness does have very inexpensive workout series. Here's the link for an in depth descriptions https:// easyfitnessover50.com/store Easy Fitness Over 50: What's in our series? Series 1: Easy Fitness Over 50: 5 workouts approximately 10 minutes each that were designed to fit simple and fun movements into your day. Includes the "Ultimate Kitchen Workout" and "Energy Walk" Series 2: Get stronger! These 5 workouts (aproximately 10 minutes each) include: a chair workout, handweight routine, unique broomstick workout, fun cardio and resistance bands. Series 3: Super simple cardio for all fitness levels! 3 fun 20 minute cardio workouts, including an easy workout using your kitchen countertope You'llget these done because they are so much funtries 3 - Super Simple Series 4-Moving on This series contain 5 ten minute sessions plus a 30 minute BONUS video that combines the best moves of the first 5 workouts. We're using easy to do cardio plus new moves to keep it interesting and fun. Easy Fitness Over 50: Series 5 - Chairobics This exciting "Chairobics" chair workout series has 3 - Fifteen minute workouts that includes gentle cardio and strength building exercises. It's super easy to do and fun for everyone.