Title | : | Professional runners gym routine helped me run 2.09 marathon |
Duration | : | 11 minutes, 29 seconds |
Uploader | : | Stephen Scullion - Olympic marathoner |
Added On: | : | 26 March, 2024 |
Views | : | 157.8K times |
Likes | : | 0 |
Source | : | YouTube |
🎉 My NEW Online Coaching Platform is herehttpsjoggingclo.comhttpsjoggingroom.comThis video shows my gym routine that I've adapted over the years, and is based on the same routine I completed 2-3 x per week when I ran a 2.09 marathon. In this video, you