Title | : | Can you run FASTER for longer if you change your breathing |
Duration | : | 8 minutes, 2 seconds |
Uploader | : | Stephen Scullion - Olympic marathoner |
Added On: | : | 28 March, 2024 |
Views | : | 31.5K times |
Likes | : | 0 |
Source | : | YouTube |
🎉 My NEW Online Coaching Platform is herehttpsjoggingclo.comhttpsjoggingroom.comTodays video could not be more simple, and I just want to share something I've learnt while really focusing on my breathing.It blows my mind that's it's taken me 20+ years