| Title | : | Prevent Running Injuries with These Simple Strategies |
| Duration | : | 28 minutes, 48 seconds |
| Uploader | : | Stephen Scullion - Olympic marathoner |
| Added On: | : | 17 February, 2023 |
| Views | : | 59.8K times |
| Likes | : | 0 |
| Source | : | YouTube |
This video will discuss what I've learn during my career to help stay injury free, and how I think you could change how you think about running and injury prevention Start slow and gradually build up your distance and pace. Don't increase your mileage or
