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RUBBER BAND (CONTINUOUS KIP-UP) TUTORIAL Master Rubber Bands

RUBBER BAND (CONTINUOUS KIP-UP) TUTORIAL  Master Rubber BandsRUBBER BAND (CONTINUOUS KIP-UP) TUTORIAL  Master Rubber Bands

Video Informations

Title :RUBBER BAND (CONTINUOUS KIP-UP) TUTORIAL Master Rubber Bands
Duration : 3 minutes, 39 seconds
Uploader : Simonster Strength
Added On: : 04 November, 2020
Views : 30.7K times
Likes : 0
Source : YouTube

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Descriptions

In this tutorial, I teach progressions to learn continuous kip-ups. Learning rubber bands will provide a strong acrobatic foundation and help develop your awareness and control for skills like the back handspring

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