A somatic practice exploring what happens when we inhabit different parts of the body with our awareness and embodied presence.
How we feel impacts our physiology and visa versa.
How do you feel when you rest your awareness into the back body?
How do we experience the present moment from the perspective of the feet?
Can you sink the presence of your awareness into your heart?
Come explore the felt sense and experience yourself from different angles of being.
Www.templeofbearwellbeing.com.au
