In this video, Dr. Travis Owens demonstrates the standing hamstring stretch, a key exercise for knee and lower back rehabilitation.
This exercise helps with: knee pain, lower back pain, and hip pain
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NexStep Physical Therapy offers in-clinic PT in Cumming, GA and virtual physical therapy statewide across Georgia. Our licensed physical therapists specialize in post-accident rehab, post-surgical recovery, and guided rehabilitation exercises.
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DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or licensed physical therapist before beginning any exercise program.
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