https://www.instagram.com/DREAMWITHSATYA/
For all Paintings / Art available: https://dreamwithsatya.com/
Sequence below:
⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀:¨ ·.· ¨:
⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ `· . 𐙚
Connection with Heart
Reverse Table
Hip Stretching to prepare for
Splits
Forward Fold
Downward Dog
Child's Pose
Half Lotus
This encompasses movements of the body in a way that intuitively feels good and for relaxation, creative inspiration/education of movement
