Back to Browse

The 3 minute all-out test

6.8K views
Apr 13, 2021
21:17

A presentation describing how the 3 minute all-out test came to be. I cover the physiology of the power-duration relationship and all-out exercise, as well as how the test developed intellectually and practically. It's not fun but it is useful. Here are some of the papers I refer to: Burnley et al. (2006) https://pubmed.ncbi.nlm.nih.gov/17095935/ Vanhatalo et al. (2007) https://pubmed.ncbi.nlm.nih.gov/17473782/ Vanhatalo et al. (2008a) https://pubmed.ncbi.nlm.nih.gov/18685519/ Vanhatalo et al. (2008b) https://pubmed.ncbi.nlm.nih.gov/17951327/ Burnley (2009) https://pubmed.ncbi.nlm.nih.gov/19150854/

Download

0 formats

No download links available.

The 3 minute all-out test | NatokHD