Lazuria Zaphet

21.3K subscribers

185 videos

Welcome to L A Z F I T I am a fitness professional, personal trainer and group exercise instructor. Loves fitness and helping others to keep fit, create onli...

Latest Videos

TOTAL BODY BUILD MUSCLE BURN FAT EPISODE 6

TOTAL BODY WORKOUT 45 MINUTES

TOTAL BODY STRENGTH WORKOUT!!! lets PUMP it up

BODYPOWER 55 MINUTES TOTAL BODY WORKOUT - re uploaded

TRADITIONAL HIIT NO EQUIPMENT RAMADAN FRIENDLY

COMBINATION HIIT BUILD MUSCLE BURN FAT DAY 10

SUPERSET HIIT STRENGTH & CARDIO MIXED BUILD MUSCLE BURN FAT DAY 9

COMPLEX HIIT WORKOUT DAY 8 Build Muscle Burn Fat

BARBELL COMBINATION HIIT WORKOUT DAY 7 BUILD MUSCLE BURN FAT

BARBELL HIIT WORKOUT DAY 6 BUILD MUSCLE BURN FAT

PUMP UP THE TOTAL BODY BARBELL WORKOUT

WEIGHT LIFTING BARBELL WORKOUT

STRENGTH WORKOUT with OPTION barbell or dumbbell - PUMP MUSCLE!!

Part 2 STRENGTH WORKOUT with OPTION barbell or dumbbell - PUMP MUSCLE!!

TOTAL BODY WORKOUT BMBF - Build Muscle Burn Fat Day 5

BMBF CORE CHALLENGE BUILD MUSCLE BURN FAT DAY 4

BMBF CARDIO WORKOUT Build Muscle Burn Fat - DAY 3

BMBF Challenging Legs workout - Build Muscle Burn Fat Day 2

BMBF 25 MIN WORKOUT TONE & SHAPE ARMS - Day 1 Build Muscle Burn Fat

XMAS SPECIAL BARBELL PUMP WORKOUT

LOWER BODYPOWER STRENGTH

BODYPOWER UPPERBODY WORKOUT PUMPING

BODYPOWER COMBO PUMP WORKOUT

MINI RESISTANCE BAND BOOTY SHAPE & CORE WORKOUT

BODY POWER Barbell Strength PUMP Workout

INTENSE 30 minutes HIIT Workout

TOTAL BODY BUILD MUSCLE BURN FAT EPISODE 9

UPPERBODY BUILD MUSCLE BURN FAT EPISODE 8

LEG BURN BUILD MUSCLE BURN FAT EPISODE 7

TOTAL BODY BUILD MUSCLE BURN FAT EPISODE 6