Longevity Muscle

13.5K subscribers

1K videos

Home of the Longevity Muscle Podcast. Kenny hosts long-form conversations with the world’s best natural bodybuilders, leading coaches, and respected figures ...

Latest Videos

Inside the Legendary Career & Training of Kiyoshi Moody

Jeff Willet Returns at 52! Why MAX-OT (How I Built My Physique)

Jeff Willet MAX-OT for Extreme Results (36 Years Later)

Brian DeCosta’s Training for World Champion Results

Michael Waddington’s Training System for Maximum Muscle (Split, Volume, Intensity at 50)

Daniel Kubik Low vs High Reps (When and Why to Rotate)

Joel Kellett The More Advanced You Get, The Less Volume You Need

Joel Kellett's Training Evolution (Beginner vs Advanced Growth)

Beyond The Bulk Dwayne Broadway's Mr. Universe Diet for Growth & Longevity

Built By High Intensity Agostino Russo (Full Training Breakdown)

Getting Jacked vs STAYING JACKED at 68 (How Dwayne Broadway Does It)

Dwayne Broadway's Training, Nutrition & Motivation at 68

Untold Muscle Building Realities ft. Daniel Kubik (Beginner vs Advanced Training)

Daniel Kubik The Dark Truth About Natural vs. Enhanced Bodybuilding (What You Must Know)

1 Top Set for ADVANCED GAINS Aaron Orton Reveals How

Eddie Saldaña Advanced Naturals Do THIS (Training for BEST Results)

Training & Diet Approach of WNBF World Champion Donald Sweeting

How Patrick Asante Became World Champion

Aaron Orton’s High Intensity Training Results What's Truly Possible!

2 Sets for MAX GAINS How Radu Popescu Became World Champion!

“Training to Failure Is Like a LIGHT SWITCH!” - Henry Lin’s World Championship Routine Revealed

“0 Carbs vs. 700g Per Day” 🤯 - Cliff Wilson AKA The CHAMPIONS’ Coach Reveals Secrets!

Full Body vs. Bro Split (PROGRAMMING for PRO RESULTS!) - Andrew Chappell REVEALS ALL!

The REAL Takeaway - Jeff Alberts vs. Cleveland Thomas Training & Diet at 54

Alberto Núñez on Weight, Diet & Training Changes for ADVANCED Gains (Consider This!)

60 Mins Out! Eric Helms Gets REAL Honest Before WNBF Worlds 🌍

How Kiitan Oke Became a World Champion at 25! (Training Split, Diet, and What’s Next)

I Trained 6x Per Week, NO Food, ONLY Water - Joshua Gilliam's In-Person World Champion Interview

A DREAM COMES TRUE Eddie Saldaña WNBF Worlds 2025

John Heart Gets REAL at 59 Training for Results, Mike Mentzer Secrets & WNBF Truths