Kate Dimmer Nutrition and Hypnotherapy

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99 videos

Gut health, IBS, digestion, bloating, constipation, and food-related anxiety support through nutrition and hypnotherapy. I’m Kate Dimmer, a UK Registered Nut...

Latest Videos

Study leave food shop - food for exams

Relaxation techniques for exam stress

Exam stress Some relaxation techniques

Are you doing this one thing keeping you overstimulated

IBS or digestive issues How to get started supporting them.

IBS hypnosis to calm the gut

What helps constipation

IBS Hypnosis for Bloating, Constipation and Digestive Issues -4-Min Gut-Directed Hypnosis

What else are you taking in with your food

Sugar cravings Let’s get back on track!

Anxiety and Diet How Blood Sugar, Caffeine and Food Choices Affect Anxiety

Why Your Low-Carb Diet Is Backfiring (Especially for Women)

Why One-Size-Fits-All Menopause Advice Doesn’t Work Perimenopause Symptoms Explained

In perimenopause and feeling more anxious lately

Bloating in Perimenopause Explained -Natural Ways to Ease Digestive Discomfort During Menopause

Perimenopause & Digestion (Part 1)

Support or prevent colds this autumn.

How to up level your nutrition game.

How to support anxiety holistically

Why EVERYONE needs to think about their gut health.

What makes a good breakfast

How to get more energy

Why work with me instead of chat GP

Why it’s important to lose weight safely #weightloss #hypnotherapy #nutritionist

Needing calm These outdoor mindfulness practices may help. #mindfulnesstips #mindfulness

What might be getting in the way of your weight loss #weightloss #hypnotherapy #nutritionist

How to diversify your diet #guthealth #healthydiet #nutritionisttips

How to support your nervous system with lifestyle 🧘🏻‍♀️

How to get started supporting IBS

What else are you absorbing with your food