Trauma Sensitive Yoga Project

22 subscribers

10 videos

View on YouTube

Erin is passionate about using the therapeutic qualities of yoga to foster a felt sense of stability and ease, supporting meaningful and lasting change. Her ...

Latest Videos

iRest Practice 7 Inner Resource Meditation

iRest Practice 7 Inner Resource Meditation

Trauma Sensitive Yoga Project

40 views·1 week ago

iRest Practice 6 Experiencing your Inner Resource

iRest Practice 6 Experiencing your Inner Resource

Trauma Sensitive Yoga Project

7 views·2 weeks ago

iRest Practice 5 Affirming Your Intention

iRest Practice 5 Affirming Your Intention

Trauma Sensitive Yoga Project

1 views·2 weeks ago

Trauma Sensitive Yoga

Trauma Sensitive Yoga

Trauma Sensitive Yoga Project

50 views·2 weeks ago

iRest Practice 4 Affirming Your Heartfelt Mission

iRest Practice 4 Affirming Your Heartfelt Mission

Trauma Sensitive Yoga Project

12 views·3 weeks ago

iRest Practice 3 Forgetting and Remembering

iRest Practice 3 Forgetting and Remembering

Trauma Sensitive Yoga Project

6 views·3 weeks ago

iRest Practice 2 Messenger Meditation

iRest Practice 2 Messenger Meditation

Trauma Sensitive Yoga Project

1 views·4 weeks ago

iRest Practice 1 Experiencing Yourself as Sensation

iRest Practice 1 Experiencing Yourself as Sensation

Trauma Sensitive Yoga Project

7 views·1 month ago

Trauma Center Trauma Sensitive Yoga (TCTSY)

Trauma Center Trauma Sensitive Yoga (TCTSY)

Trauma Sensitive Yoga Project

35 views·1 month ago

Trauma Center Trauma Sensitive Yoga (TCTSY) Preview (Interception & Choice Making)

Trauma Center Trauma Sensitive Yoga (TCTSY) Preview (Interception & Choice Making)

Trauma Sensitive Yoga Project

69 views·2 months ago

Trauma Sensitive Yoga Project - NatokHD | NatokHD