Just Du It!

428 subscribers

602 videos

Triathlete now focusing on Duathlon - Turned the big Six Zero in 2024! Currently developing my channel to replace my Triathlon Blog (https://sagstrilife.blog...

Latest Videos

Run Workout Abandoned

Race Ready or Broken Unexpected injury!

Clayton 10K Race at Threshold Intensity

Race Prep - Clayton 10K at Threshold

Finding Sub Threshold - Norwegian Method Running

Treadmill Sandwich 5K Workout - Key Session!

Norwegian Singles Mindset Shift

30 x 200M Speed Endurance Workout. This is a meaty session of 200m reps with short recoveries.

Treadmill 10 x 300M Workout - 5K Key Session

6 x 1500M Key Workout - A Tough Session!

Backyard Bike Run Strength Workout

Big 5K Interval Workout 10 x 150, 10 x 300. Forced onto the Treadmill!

Recovery for Older Runners - Not Easy!

South Cheshire 10K Race - NSRRA Race 3

10K Race Shoe Testing - Mizuno, Nike or Asics

5K Treadmill Hybrid Workout! It's a Meaty One!

Run Focus - North Staffs Road Runners Association

Mizuno Hyperwarp Pro Initial Review

Oulton Park 5K Race Me vs Strava!

Zwift Vlog New Format for the Channel!

Nike vs Asics Test 18 x 400m Workout

Run Bike Run Pressing Pause!

Zwift Age Group Racing - Fail🙁

6 x 800m, 6 x 200m Park Workout

Run Gym Run in the Sun! Essential Duathlon, Cycling & Run Training

Overtrained Or Race Fit

Asics Sky Tokyo 200m Test Workout

Why I Prioritise Strength Training for Duathlon

Asics Metaspeed Sky Tokyo - Alien Technology!

Alsager 5 Mile Race 2026!