CARDIO KICK!

Only a little space in a small place? –Then CARDIO KICK is the workout for you! Keep your body moving and burning calories through an 18-minute mixture of bodyweight training & old fashioned aerobics. —NO BURPEES. Please put any feedback in the comments below and subscribe for more wonderful, fad-free ways to move your marvellous body. Web: www.primemortal.com Instagram: www.instagram.com/primemortal/ Facebook: www.facebook.com/primemortalfitness/ Kind donations gratefully accepted: https://www.paypal.me/davidashercooley DISCLAIMER: Consult your physician before beginning any exercise program. If you choose to exercise to this video you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injury. If you are injured, ill, pregnant or have any other conditions (chronic or otherwise), you should not exercise to this video. To the extent permitted by law, PrimeMortal Fitness disclaims any and all liability for claims resulting from failure to comply with these warnings.