CES Programming: Bootcamp
NASM Master Instructors Wendy Batts, Marty Miller, and Prentiss Rhodes walk you through how to build and execute a CES program for a Bootcamp. Follow along with the workout templates here: - Template 1: https://nasm.co/2UlaQn5 - Template 2: https://nasm.co/37f1gaB Looking to master corrective exercise and use it effectively and efficiently with your clients? Become an NASM Corrective Exercise Specialist today. https://nasm.co/37f1gaB ⏱Timestamps: 1:00 Subjective Information 4:00 Overhead Squat 10:40 CES Program Concepts for Bootcamp 20:35 CES Workout Template 💪Relevant NASM Certifications Corrective Exercise Specializations: https://bit.ly/36SG0t4 Personal Training Certification: https://bit.ly/3nuqqtN 📚USEFUL RESOURCES 5 Surefire Ways to Build a Client Base with Social Media: https://bit.ly/36JNY7Q Minimal-Equipment Workouts for Group Exercise Classes: https://bit.ly/30LlhUp Corrective Exercise & Olympic Weightlifting: https://bit.ly/3ljJXLA 💻 NASM has a few hubs of fresh fitness content that you can use for free. Head to these pages for a wealth of fitness resources. NASM Blog ► https://blog.nasm.org/ NASM CPT Podcast: ► https://podcasts.apple.com/us/podcast/the-nasm-cpt-podcast-with-rick-richey/id1475113128 Connect with us! Facebook: https://www.facebook.com/personaltrai... Twitter: https://twitter.com/nasm Instagram: https://www.instagram.com/nasm_fitness/ LinkedIn: https://www.linkedin.com/company/nati..
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