| Title | : | Chair Yoga Stretch for Beginners, Seniors & Everyone 30 minutes |
| Duration | : | 29 minutes, 4 seconds |
| Uploader | : | SeniorShape Fitness |
| Added On: | : | 19 April, 2021 |
| Views | : | 553.3K times |
| Likes | : | 0 |
| Source | : | YouTube |
Unwind, stretch and feel amazing with this great yoga workout all done in the comfort of a chair at home. This video is easy to follow and is perfect for all fitness levels. In 30 minutes you will decrease stress and relieve sore and achy muscles and joi
