A calming yoga practice for the Third Eye Chakra (Ajna), supporting intuition, clarity, and inner perception.
This practice invites you to explore how yoga, stillness, and optional essential oil support may help cultivate awareness beyond the physical. Move slowly, soften the senses, and allow space for insight and inner guidance to emerge.
Use this link to purchase the essential oil products I talk about (Lemongrass and Clary Sage): https://doterra.me/d6FD7kX4
(Created May 20, 2020)
