Cluster Training | Progress 70KG Pull ups x 10

Cluster training is great to keep making progress each workout and improve your rep quality and your 1 rep max. in 4 workouts i went from 55 to 70kg. increasing 5kg each workout and decreasing the sets. keep it simple, if it works. it works. For programs,e-books and online coaching check out: http://littlebeastm.com/ http://bodyweightevolution.com Music: Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/