CoA Talking to the Shadow

Welcome to the Court of Azathoth. This meditation is a journey inward, to meet the parts of yourself that dwell in shadow. You will turn toward what you’ve hidden or denied. Not to judge it, but to understand it. In the stillness, you will listen, question, and uncover what lies beneath the surface of your thoughts. This is the third in a series of eight meditations, each one guiding you deeper into the layers of your shadow. Every step in the series will help you uncover, understand, and eventually transform what lies hidden within. In the first meditation you identified the root cause of a blockage in your life. You learned to understand its “why”. In the second meditation you personified the shadow so you can treat it as a psychic figure. This is because the unconscious communicates through images, archetypes, and personalities. In this exercise you will first be guided into relaxation. From there, you call the shadow forward. After that you will have your first conversation so you can get to know your shadow personally. Remember your shadow is not a separate entity from you, it’s just one aspect of your subconscious mind. #meditationjourney #guidedmeditation #carljung #shadowwork