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Emotional Reasoning- The Cognitive Distortion that makes you Emotionally Reactive - Anxiety 1830

Emotional Reasoning- The Cognitive Distortion that makes you Emotionally Reactive - Anxiety 1830Emotional Reasoning- The Cognitive Distortion that makes you Emotionally Reactive - Anxiety 1830

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Title :Emotional Reasoning- The Cognitive Distortion that makes you Emotionally Reactive - Anxiety 1830
Duration : 15 minutes, 52 seconds
Uploader : Therapy in a Nutshell
Added On: : 04 January, 2024
Views : 240.1K times
Likes : 0
Source : YouTube

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Break the Anxiety Cycle in 30 Days - Online course httpscourses.therapyinanutshell.comanxietyskillsIn this video I’m going to teach you an important skill to be less emotionally reactive. Essentially, how to control your emotions. Emotions lie to you al

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